Note: This article is based on the insights from French Olympic team member Alexandre Bardenet in the YouTube video “Tuto Escrime: les déplacements – YouTube.” World […]
For many fencers, competing at national and international levels can be overwhelming. As a fencing coach with years of experience training successful athletes, I understand the […]
Several types of fitness training can benefit epee fencers, including cardiovascular fitness, strength training, and flexibility training. Cardiovascular fitness is important for epee fencers because fencing […]