Fencing Lifestyle

Showcasing the experiences, stories, and perspectives of fencers, including their journey in the sport, personal anecdotes, and the impact of fencing on their lives.

29 September 2023

How Fencing Can Improve Your Blood Pressure At Any Age

Fencing is an intense cardiovascular activity that provides numerous health benefits, including lowering high blood pressure. Here’s an in-depth look at how the sport of fencing can contribute to better blood pressure control for participants of all ages. […]
20 July 2023

Fencing In College: A Guide for Aspiring Student-Athletes

Fencing is a unique and exciting sport gaining popularity at the college level. For talented fencers with aspirations of continuing the sport competitively in college, there […]
26 June 2023

Event Preparations: Common Sense Tips from Coach Elsayed Emara

Preparing for a fencing event requires attention to detail and careful consideration of various factors affecting your performance. Head coach Elsayed Emara shares some valuable common […]
19 June 2023

Rediscovering the Thrill of Fencing: A Guide to Returning After Years Away

Have you taken a break from fencing but want to get back into it? Don’t worry; whether it’s been due to life’s demands, a significant break, […]
2 June 2023

Unlocking Success: The Valuable Qualities of Fencers in the Professional World

encing goes beyond being a sport—it cultivates a range of qualities that have a significant impact on personal and professional development. Fencers develop problem-solving skills, exhibit quick thinking and decision-making abilities, and demonstrate precision and adaptability. With perseverance, autonomy, strategic thinking, and composure under pressure, fencers possess the qualities that make them stand out in the professional world. Embracing the fencer's mindset can unlock new possibilities and drive success in your own career.