Fencing and Mental Skills

As a veteran fencer who has spent a few years mastering the epee, I’ve come to see fencing as more than a sport—it’s a way of […]

Fencing, often seen as an elegant and intense sport, has become my personal gateway to meditation and mindfulness. When I step onto the strip, my mind […]

The Hoffmann Quadran,not originally designed for fencing, has far-reaching implications. Explore the energetic profiles in fencing, grasp the distinction between challenges and allergies, and harness the power of this psychological model to unlock personal growth in diverse aspects of life. 🤺💡

"The Subtle Art of Not Giving a F*ck" can transform your fencing journey. Learn to prioritize what truly matters, embrace failure as an opportunity for growth, define your own measures of success, and stay true to your values. Explore practical applications of this philosophy to enhance your performance, achieve your goals, and find fulfillment in the sport. Whether you're a beginner or an experienced fencer, this article offers valuable insights for becoming a better athlete and person.