24 January 2023
Published by Elsayed Emara at 24 January 2023
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Unlocking the Benefits of Fencing: How the Sport Can Help in College!

Fencing may not be the first sport that comes to mind when considering athletic scholarships, but it is a viable option for those passionate about the […]
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18 January 2023
Published by Elsayed Emara at 18 January 2023
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Building a Winning Fitness Routine: How to Improve Your Performance on the Fencing Strip

Several types of fitness training can benefit epee fencers, including cardiovascular fitness, strength training, and flexibility training. Cardiovascular fitness is important for epee fencers because fencing […]
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11 January 2023
Published by Elsayed Emara at 11 January 2023
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The Importance of a Proper Warm-Up in Fencing: How to Prepare Your Body and Mind for Competition

A warm-up is an essential part of preparing for a fencing competition because it helps to prepare the body for activity and reduce the risk of […]
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14 December 2022
Published by Elsayed Emara at 14 December 2022
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Five tips for improving your fencing skills:

You can become a better fencer by following these tips and continuing to practice and improve.
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18 August 2022
Published by Thomas Ferriere at 18 August 2022
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Intermediate Fencing Class – Live Stream 08-18-2022

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